STYLIANOS DIMITRIADIS 20:33 row
4,522
Meters
20:33.6
Time
2:16.3
Pace
263
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 95 |
September 19, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.6 | 4,522 | 2:16.3 | 138 | 774 | 20 | 127 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 65 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 135 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 141 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 146 |
| 20:33.5 | 129 | 2:09.8 | 160 | 850 | 18 | 149 |
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Workout Graph
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