STYLIANOS DIMITRIADIS 20:46 row
4,524
Meters
20:46.9
Time
2:17.8
Pace
261
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 95 |
September 15, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.9 | 4,524 | 2:17.8 | 134 | 760 | 19 | 133 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 | 128 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 131 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 134 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 | 138 |
| 20:46.9 | 163 | 2:23.8 | 118 | 704 | 17 | 135 |
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Workout Graph
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