STYLIANOS DIMITRIADIS 20:44 row
4,523
Meters
20:44.5
Time
2:17.5
Pace
261
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 95 |
September 14, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.5 | 4,523 | 2:17.5 | 134 | 762 | 19 | 138 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 | 134 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 | 137 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 138 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 140 |
| 20:44.5 | 159 | 2:19.9 | 128 | 739 | 18 | 142 |
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Workout Graph
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