STYLIANOS DIMITRIADIS 21:05 row
4,634
Meters
21:05.2
Time
2:16.5
Pace
269
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 95 |
September 13, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.2 | 4,634 | 2:16.5 | 138 | 773 | 20 | 137 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 129 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 135 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 | 136 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 140 |
| 21:05.2 | 244 | 2:13.6 | 147 | 805 | 20 | 145 |
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Workout Graph
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