STYLIANOS DIMITRIADIS 21:05 row
4,624
Meters
21:05.5
Time
2:16.8
Pace
268
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 95 |
September 12, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.5 | 4,624 | 2:16.8 | 137 | 770 | 19 | 135 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | 130 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 | 134 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 19 | 137 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 | 136 |
| 21:05.5 | 235 | 2:19.3 | 129 | 745 | 20 | 139 |
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Workout Graph
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