STYLIANOS DIMITRIADIS 21:14 row
4,620
Meters
21:14.2
Time
2:17.9
Pace
266
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 95 |
September 11, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.2 | 4,620 | 2:17.9 | 133 | 759 | 20 | 133 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 | 129 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 | 132 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 132 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 19 | 137 |
| 21:14.2 | 267 | 2:18.9 | 130 | 748 | 19 | 139 |
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Workout Graph
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