STYLIANOS DIMITRIADIS 21:18 row
4,697
Meters
21:18.5
Time
2:16.0
Pace
274
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 96 |
September 10, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.5 | 4,697 | 2:16.0 | 139 | 777 | 19 | 137 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 129 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 | 133 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 | 138 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 18 | 144 |
| 21:18.5 | 292 | 2:14.4 | 144 | 795 | 17 | 145 |
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Workout Graph
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