STYLIANOS DIMITRIADIS 20:37 row
4,524
Meters
20:37.4
Time
2:16.7
Pace
263
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 95 |
September 09, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.4 | 4,524 | 2:16.7 | 137 | 770 | 19 | 139 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 133 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 135 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 138 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 145 |
| 20:37.4 | 142 | 2:11.6 | 153 | 827 | 16 | 148 |
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Workout Graph
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