STYLIANOS DIMITRIADIS 20:51 row
4,519
Meters
20:51.5
Time
2:18.4
Pace
259
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 96 |
September 07, 2023 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.5 | 4,519 | 2:18.4 | 132 | 753 | 20 | 133 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 128 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 131 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 135 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 135 |
| 20:51.5 | 178 | 2:24.6 | 116 | 697 | 18 | 137 |
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Workout Graph
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