STYLIANOS DIMITRIADIS 21:09 row
4,624
Meters
21:09.0
Time
2:17.2
Pace
267
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 95 |
September 04, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.0 | 4,624 | 2:17.2 | 135 | 766 | 20 | 133 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 | 121 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 136 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 132 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 138 |
| 21:09.0 | 250 | 2:18.0 | 133 | 758 | 20 | 139 |
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Workout Graph
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