STYLIANOS DIMITRIADIS 21:06 row
4,546
Meters
21:06.2
Time
2:19.2
Pace
261
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 94 |
September 02, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.2 | 4,546 | 2:19.2 | 130 | 745 | 20 | 138 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 130 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | 136 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 141 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 | 141 |
| 21:06.2 | 234 | 2:21.4 | 124 | 725 | 20 | 143 |
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Workout Graph
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