STYLIANOS DIMITRIADIS 20:28 row
4,339
Meters
20:28.1
Time
2:21.5
Pace
245
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 92 |
August 29, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.1 | 4,339 | 2:21.5 | 123 | 724 | 19 | 131 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 | 128 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 132 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | 134 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 132 |
| 20:28.0 | 90 | 2:35.5 | 93 | 620 | 16 | 132 |
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Workout Graph
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