STYLIANOS DIMITRIADIS 20:21 row
4,280
Meters
20:21.6
Time
2:22.7
Pace
240
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 93 |
August 20, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.6 | 4,280 | 2:22.7 | 120 | 714 | 19 | 132 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 | 127 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 131 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 | 133 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 135 |
| 20:21.5 | 70 | 2:33.5 | 97 | 632 | 15 | 135 |
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Workout Graph
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