STYLIANOS DIMITRIADIS 20:25 row
4,325
Meters
20:25.1
Time
2:21.6
Pace
244
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 513 |
| Drag Factor | 92 |
August 19, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.1 | 4,325 | 2:21.6 | 123 | 723 | 20 | 130 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 126 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 130 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 | 130 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | 133 |
| 20:25.0 | 84 | 2:28.8 | 106 | 665 | 17 | 133 |
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Workout Graph
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