STYLIANOS DIMITRIADIS 20:21 row
4,260
Meters
20:21.7
Time
2:23.3
Pace
239
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 92 |
August 17, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.7 | 4,260 | 2:23.3 | 119 | 708 | 19 | 135 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | 129 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 | 138 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 | 135 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 137 |
| 20:21.7 | 64 | 2:49.5 | 72 | 547 | 16 | 137 |
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Workout Graph
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