STYLIANOS DIMITRIADIS 21:46 row
4,619
Meters
21:46.5
Time
2:21.4
Pace
261
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 93 |
August 15, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.5 | 4,619 | 2:21.4 | 124 | 725 | 20 | 133 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 128 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 | 134 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 134 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 134 |
| 21:46.5 | 375 | 2:22.0 | 122 | 720 | 20 | 137 |
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Workout Graph
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