STYLIANOS DIMITRIADIS 21:22 row
4,549
Meters
21:22.0
Time
2:20.9
Pace
257
Calories
107
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 94 |
August 13, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.0 | 4,549 | 2:20.9 | 125 | 730 | 21 | 107 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 131 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 | 133 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 136 |
| 21:22.0 | 291 | 2:20.8 | 125 | 730 | 20 | 135 |
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Workout Graph
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