STYLIANOS DIMITRIADIS 20:21 row
4,286
Meters
20:21.7
Time
2:22.5
Pace
241
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 512 |
| Drag Factor | 94 |
August 10, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.7 | 4,286 | 2:22.5 | 121 | 716 | 19 | 130 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 125 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 126 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 131 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 134 |
| 20:21.7 | 72 | 2:30.6 | 102 | 651 | 17 | 135 |
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Workout Graph
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