STYLIANOS DIMITRIADIS 20:22 row
4,264
Meters
20:22.1
Time
2:23.3
Pace
238
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 513 |
| Drag Factor | 93 |
August 08, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.1 | 4,264 | 2:23.3 | 119 | 709 | 19 | 131 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 125 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 129 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 133 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 135 |
| 20:22.0 | 67 | 2:44.1 | 79 | 572 | 15 | 134 |
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Workout Graph
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