STYLIANOS DIMITRIADIS 20:23 row
4,269
Meters
20:23.2
Time
2:23.2
Pace
239
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 92 |
August 07, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.2 | 4,269 | 2:23.2 | 119 | 709 | 20 | 131 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 130 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 131 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | 131 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 132 |
| 20:23.2 | 75 | 2:34.6 | 95 | 625 | 16 | 133 |
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Workout Graph
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