STYLIANOS DIMITRIADIS 20:24 row
4,273
Meters
20:24.8
Time
2:23.3
Pace
240
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 92 |
August 01, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.8 | 4,273 | 2:23.3 | 119 | 709 | 20 | 132 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 | 125 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 130 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 135 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 136 |
| 20:24.7 | 77 | 2:40.3 | 85 | 591 | 16 | 136 |
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Workout Graph
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