STYLIANOS DIMITRIADIS 21:22 row
4,520
Meters
21:22.4
Time
2:21.8
Pace
255
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 93 |
July 08, 2023 17:20:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.4 | 4,520 | 2:21.8 | 123 | 721 | 20 | |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 131 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 | |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | |
| 21:22.4 | 293 | 2:20.6 | 126 | 733 | 20 |
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Workout Graph
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