STYLIANOS DIMITRIADIS 21:12 row
4,517
Meters
21:12.1
Time
2:20.8
Pace
257
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 93 |
July 04, 2023 17:37:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.1 | 4,517 | 2:20.8 | 125 | 731 | 20 | |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 | 134 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 | 137 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 140 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 146 |
| 21:12.1 | 256 | 2:20.8 | 125 | 731 | 20 | 152 |
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Workout Graph
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