STYLIANOS DIMITRIADIS 20:20 row
4,226
Meters
20:20.4
Time
2:24.3
Pace
235
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 506 |
| Drag Factor | 96 |
June 16, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.4 | 4,226 | 2:24.3 | 116 | 700 | 18 | 133 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 129 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 132 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 | 137 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 135 |
| 20:20.4 | 62 | 2:44.5 | 79 | 570 | 13 | 135 |
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Workout Graph
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