STYLIANOS DIMITRIADIS 20:24 row
4,234
Meters
20:24.0
Time
2:24.5
Pace
236
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 96 |
June 13, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.0 | 4,234 | 2:24.5 | 116 | 698 | 19 | 127 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 124 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 | 126 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 | 128 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 | 130 |
| 20:24.0 | 77 | 2:35.8 | 92 | 618 | 16 | 129 |
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Workout Graph
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