STYLIANOS DIMITRIADIS 20:46 row
4,220
Meters
20:46.2
Time
2:27.6
Pace
232
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 477 |
| Drag Factor | 94 |
June 10, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.2 | 4,220 | 2:27.6 | 109 | 674 | 18 | 132 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 129 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 129 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 128 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 139 |
| 20:46.2 | 150 | 2:34.0 | 96 | 629 | 17 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.