STYLIANOS DIMITRIADIS 20:20 row
4,231
Meters
20:20.7
Time
2:24.2
Pace
235
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 95 |
June 07, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.7 | 4,231 | 2:24.2 | 117 | 701 | 19 | 131 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 126 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 131 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 133 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 133 |
| 20:20.7 | 66 | 2:36.8 | 91 | 612 | 15 | 133 |
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Workout Graph
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