STYLIANOS DIMITRIADIS 20:07 row
4,221
Meters
20:07.5
Time
2:23.0
Pace
236
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 0 |
June 05, 2023 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,221 | 2:23.0 | 120 | 711 | 20 | 127 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 120 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 | 125 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 131 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 133 |
| 20:07.5 | 17 | 3:40.5 | 33 | 412 | 0 | 133 |
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Workout Graph
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