STYLIANOS DIMITRIADIS 21:37 row
4,520
Meters
21:37.6
Time
2:23.5
Pace
254
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 95 |
June 04, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.6 | 4,520 | 2:23.5 | 118 | 707 | 20 | 131 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 126 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | 132 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 132 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 133 |
| 21:37.5 | 337 | 2:24.6 | 116 | 697 | 20 | 133 |
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Workout Graph
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