STYLIANOS DIMITRIADIS 20:50 row
4,325
Meters
20:50.6
Time
2:24.5
Pace
240
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 95 |
June 03, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.6 | 4,325 | 2:24.5 | 116 | 698 | 20 | 131 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 | 126 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 130 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 132 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 | 134 |
| 20:50.5 | 166 | 2:32.1 | 99 | 642 | 19 | 133 |
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Workout Graph
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