STYLIANOS DIMITRIADIS 30:38 row
6,249
Meters
30:38.3
Time
2:27.0
Pace
343
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 729 |
| Drag Factor | 96 |
May 28, 2023 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.3 | 6,249 | 2:27.0 | 110 | 678 | 20 | 129 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 | 124 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 | 129 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 127 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 129 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 | 130 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 | 133 |
| 30:38.2 | 117 | 2:43.2 | 80 | 576 | 17 | 131 |
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Workout Graph
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