STYLIANOS DIMITRIADIS 30:19 row
6,111
Meters
30:19.5
Time
2:28.8
Pace
333
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 692 |
| Drag Factor | 95 |
May 27, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.5 | 6,111 | 2:28.8 | 106 | 665 | 19 | 129 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 126 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 129 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 129 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 131 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 | 133 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 | 129 |
| 30:19.5 | 57 | 2:51.0 | 70 | 540 | 14 | 130 |
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Workout Graph
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