STYLIANOS DIMITRIADIS 30:43 row
6,220
Meters
30:43.0
Time
2:28.1
Pace
340
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 726 |
| Drag Factor | 96 |
May 24, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.0 | 6,220 | 2:28.1 | 108 | 670 | 20 | 127 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 122 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 126 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 128 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 130 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 129 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 129 |
| 30:43.0 | 136 | 2:38.0 | 89 | 604 | 19 | 130 |
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Workout Graph
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