STYLIANOS DIMITRIADIS 20:10 row
4,156
Meters
20:10.1
Time
2:25.5
Pace
230
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 519 |
| Drag Factor | 96 |
March 27, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 4,156 | 2:25.5 | 113 | 690 | 19 | 134 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 128 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 | 134 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 134 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 | 138 |
| 20:10.0 | 29 | 2:52.4 | 68 | 535 | 13 | 137 |
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Workout Graph
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