STYLIANOS DIMITRIADIS 20:45 row
4,522
Meters
20:45.8
Time
2:17.7
Pace
262
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 97 |
March 22, 2023 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.8 | 4,522 | 2:17.7 | 134 | 760 | 19 | 147 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 139 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 146 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 | 147 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | 151 |
| 20:45.7 | 159 | 2:23.7 | 118 | 705 | 18 | 152 |
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Workout Graph
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