STYLIANOS DIMITRIADIS 20:07 row
4,315
Meters
20:07.5
Time
2:19.9
Pace
246
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 0 |
March 21, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,315 | 2:19.9 | 128 | 739 | 20 | 148 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 142 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | 149 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 | 150 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 151 |
| 20:07.5 | 17 | 3:40.5 | 33 | 412 | 0 | 151 |
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Workout Graph
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