Stylianos Dimitriadis v750m/2:00r...5 row
3,750
Meters
18:08.4
Time
2:25.1
Pace
207
Calories
118
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,830 |
| Overall Time | 28:08.4 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 450 |
| Drag Factor | 102 |
July 03, 2026 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:08.4 | 3,750 | 2:25.1 | 115 | 684 | 24 | 118 | |
| 3:37.2 | 750 | 2:24.8 | 115 | 696 | 25 | 110 | |
| r: 2:00 | 21 | ||||||
| 3:36.6 | 750 | 2:24.4 | 116 | 698 | 25 | 120 | |
| r: 2:00 | 15 | ||||||
| 3:37.9 | 750 | 2:25.2 | 114 | 677 | 25 | 118 | |
| r: 2:00 | 13 | ||||||
| 3:38.9 | 750 | 2:25.9 | 113 | 674 | 24 | 120 | |
| r: 2:00 | 18 | ||||||
| 3:37.8 | 750 | 2:25.2 | 114 | 677 | 25 | 123 | |
| r: 2:00 | 13 | ||||||
| r80 |
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Workout Graph
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