Stylianos Dimitriadis v2:00/1:00r...6 row
2,533
Meters
12:00.0
Time
2:22.1
Pace
140
Calories
127
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,609 |
| Overall Time | 18:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 324 |
| Drag Factor | 102 |
July 01, 2026 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,533 | 2:22.1 | 122 | 700 | 27 | 127 | |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 26 | 124 | |
| r: 1:00 | 12 | ||||||
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 27 | 125 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 27 | 127 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 28 | 128 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 28 | 131 | |
| r: 1:00 | 12 | ||||||
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 28 | 131 | |
| r: 1:00 | 14 | ||||||
| r76 |
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Workout Graph
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