Stylianos Dimitriadis v2:00/1:00r...7 row
3,562
Meters
17:00.0
Time
2:23.1
Pace
198
Calories
131
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,668 |
| Overall Time | 24:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 435 |
| Drag Factor | 92 |
June 29, 2026 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,562 | 2:23.1 | 119 | 698 | 25 | 131 | |
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 27 | 127 | |
| r: 1:00 | 21 | ||||||
| 3:00.0 | 626 | 2:23.7 | 118 | 700 | 26 | 130 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 26 | 127 | |
| r: 1:00 | 17 | ||||||
| 3:00.0 | 624 | 2:24.2 | 117 | 700 | 24 | 132 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 26 | 132 | |
| r: 1:00 | 14 | ||||||
| 3:00.0 | 629 | 2:23.0 | 119 | 700 | 25 | 134 | |
| r: 1:00 | 12 | ||||||
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 26 | 135 | |
| r: 1:00 | 13 | ||||||
| r106 |
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Workout Graph
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