Stylianos Dimitriadis v6:00/2:00r...6 row
3,177
Meters
15:00.0
Time
2:21.6
Pace
178
Calories
126
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,260 |
| Overall Time | 27:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 92 |
June 28, 2026 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,177 | 2:21.6 | 123 | 712 | 26 | 126 | |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 700 | 26 | 127 | |
| r: 2:00 | 11 | ||||||
| 3:00.0 | 627 | 2:23.5 | 118 | 700 | 26 | 128 | |
| r: 2:00 | 6 | ||||||
| 3:00.0 | 632 | 2:22.4 | 121 | 700 | 26 | 131 | |
| r: 2:00 | 18 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 28 | 119 | |
| r: 2:00 | 17 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 29 | 123 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 30 | 129 | |
| r: 2:00 | 15 | ||||||
| r83 |
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Workout Graph
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