Stylianos Dimitriadis v500m/2:00r...5 row
2,500
Meters
11:42.5
Time
2:20.5
Pace
140
Calories
126
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,596 |
| Overall Time | 21:42.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 92 |
June 24, 2026 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:42.5 | 2,500 | 2:20.5 | 126 | 717 | 26 | 126 | |
| 2:22.4 | 500 | 2:22.4 | 121 | 707 | 26 | 123 | |
| r: 2:00 | 17 | ||||||
| 2:20.2 | 500 | 2:20.2 | 127 | 718 | 26 | 126 | |
| r: 2:00 | 18 | ||||||
| 2:21.2 | 500 | 2:21.2 | 124 | 713 | 27 | 127 | |
| r: 2:00 | 21 | ||||||
| 2:19.0 | 500 | 2:19.0 | 130 | 725 | 28 | 129 | |
| r: 2:00 | 21 | ||||||
| 2:19.6 | 500 | 2:19.6 | 129 | 722 | 28 | 129 | |
| r: 2:00 | 19 | ||||||
| r96 |
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Workout Graph
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