Stylianos Dimitriadis v2:00/2:00r...5 row
3,042
Meters
14:00.0
Time
2:18.0
Pace
174
Calories
130
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,106 |
| Overall Time | 24:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 356 |
| Drag Factor | 97 |
November 08, 2025 13:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,042 | 2:18.0 | 133 | 757 | 25 | 130 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 25 | 121 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 24 | 129 | |
| r: 2:00 | 12 | ||||||
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 25 | 129 | |
| r: 2:00 | 11 | ||||||
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 26 | 134 | |
| r: 2:00 | 13 | ||||||
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 28 | 137 | |
| r: 2:00 | 14 | ||||||
| r64 |
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Workout Graph
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