Stylianos Dimitriadis v1500m/2:00r...4 row
6,000
Meters
28:33.9
Time
2:22.8
Pace
337
Calories
132
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,085 |
| Overall Time | 36:33.9 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 659 |
| Drag Factor | 97 |
November 07, 2025 13:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:33.9 | 6,000 | 2:22.8 | 120 | 713 | 23 | 132 | |
| 7:11.1 | 1,500 | 2:23.7 | 118 | 705 | 23 | 125 | |
| r: 2:00 | 17 | ||||||
| 7:09.1 | 1,500 | 2:23.0 | 120 | 711 | 23 | 133 | |
| r: 2:00 | 20 | ||||||
| 7:08.3 | 1,500 | 2:22.7 | 120 | 713 | 23 | 136 | |
| r: 2:00 | 30 | ||||||
| 7:05.3 | 1,500 | 2:21.7 | 123 | 722 | 24 | 137 | |
| r: 2:00 | 18 | ||||||
| r85 |
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Workout Graph
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