Stylianos Dimitriadis v2:00/1:00r...7 row
3,685
Meters
17:00.0
Time
2:18.3
Pace
211
Calories
132
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,837 |
| Overall Time | 24:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 439 |
| Drag Factor | 98 |
November 06, 2025 14:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,685 | 2:18.3 | 132 | 754 | 25 | 132 | |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | 126 | |
| r: 1:00 | 30 | ||||||
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 25 | 136 | |
| r: 1:00 | 28 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 129 | |
| r: 1:00 | 24 | ||||||
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 26 | 133 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 26 | 131 | |
| r: 1:00 | 21 | ||||||
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 26 | 134 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 28 | 136 | |
| r: 1:00 | 12 | ||||||
| r152 |
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Workout Graph
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