Stylianos Dimitriadis v1:00/2:00r...5 row
2,812
Meters
13:00.0
Time
2:18.6
Pace
161
Calories
126
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,906 |
| Overall Time | 23:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
| Drag Factor | 98 |
October 16, 2025 15:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,812 | 2:18.6 | 131 | 751 | 26 | 126 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 26 | 115 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 26 | 128 | |
| r: 2:00 | 21 | ||||||
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | 132 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 26 | 133 | |
| r: 2:00 | 30 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 27 | 125 | |
| r: 2:00 | 15 | ||||||
| r94 |
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Workout Graph
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