Stylianos Dimitriadis v2:00/1:00r...6 row
2,608
Meters
12:00.0
Time
2:18.0
Pace
149
Calories
128
Heart Rate
| Rest Distance | 130 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,738 |
| Overall Time | 18:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 98 |
October 14, 2025 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,608 | 2:18.0 | 133 | 757 | 26 | 128 | |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 26 | 124 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 27 | 127 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 27 | 128 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 127 | |
| r: 1:00 | 25 | ||||||
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 27 | 129 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 27 | 134 | |
| r: 1:00 | 25 | ||||||
| r130 |
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Workout Graph
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