Stylianos Dimitriadis v3:00/2:00r...4 row
2,590
Meters
12:00.0
Time
2:18.9
Pace
147
Calories
129
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,649 |
| Overall Time | 20:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 98 |
October 09, 2025 14:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,590 | 2:18.9 | 130 | 748 | 25 | 129 | |
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 25 | 124 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 26 | 128 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 26 | 130 | |
| r: 2:00 | 12 | ||||||
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 26 | 136 | |
| r: 2:00 | 15 | ||||||
| r59 |
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Workout Graph
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