Stylianos Dimitriadis v1000m/2:00r...6 row
6,000
Meters
28:40.9
Time
2:23.4
Pace
336
Calories
127
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,128 |
| Overall Time | 40:40.9 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 671 |
| Drag Factor | 98 |
October 08, 2025 14:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:40.9 | 6,000 | 2:23.4 | 119 | 708 | 23 | 127 | |
| 4:51.2 | 1,000 | 2:25.6 | 113 | 690 | 23 | 118 | |
| r: 2:00 | 21 | ||||||
| 4:49.7 | 1,000 | 2:24.8 | 115 | 696 | 22 | 125 | |
| r: 2:00 | 15 | ||||||
| 4:49.1 | 1,000 | 2:24.5 | 116 | 698 | 22 | 124 | |
| r: 2:00 | 23 | ||||||
| 4:45.2 | 1,000 | 2:22.6 | 121 | 715 | 24 | 129 | |
| r: 2:00 | 29 | ||||||
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 24 | 131 | |
| r: 2:00 | 22 | ||||||
| 4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 25 | 136 | |
| r: 2:00 | 18 | ||||||
| r128 |
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Workout Graph
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