Stylianos Dimitriadis v2:00/1:00r...7 row
3,639
Meters
17:00.0
Time
2:20.1
Pace
206
Calories
127
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,750 |
| Overall Time | 24:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 444 |
| Drag Factor | 98 |
October 04, 2025 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,639 | 2:20.1 | 127 | 737 | 26 | 127 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 26 | 122 | |
| r: 1:00 | 18 | ||||||
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 25 | 121 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 26 | 125 | |
| r: 1:00 | 21 | ||||||
| 3:00.0 | 640 | 2:20.6 | 126 | 733 | 26 | 130 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 28 | 132 | |
| r: 1:00 | 12 | ||||||
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 26 | 128 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 28 | 136 | |
| r: 1:00 | 15 | ||||||
| r111 |
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Workout Graph
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