Stylianos Dimitriadis v2:00/1:00r...7 row
3,613
Meters
17:00.0
Time
2:21.1
Pace
202
Calories
127
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,706 |
| Overall Time | 24:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 431 |
| Drag Factor | 96 |
September 26, 2025 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,613 | 2:21.1 | 124 | 728 | 25 | 127 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 26 | 123 | |
| r: 1:00 | 14 | ||||||
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 26 | 123 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 26 | 125 | |
| r: 1:00 | 12 | ||||||
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 24 | 127 | |
| r: 1:00 | 9 | ||||||
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 26 | 129 | |
| r: 1:00 | 15 | ||||||
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 25 | 132 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 27 | 133 | |
| r: 1:00 | 12 | ||||||
| r93 |
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Workout Graph
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